Stacey primarily employs mindfulness integrated cognitive behavioural therapies, the aim of which is to allow people to become more aware of and to relate differently to their thoughts, feelings, behaviours and bodily sensations.
Mindfulness integrated therapies have been shown to be highly effective in the reduction of stress, including the severity and occurrence of anxiety, panic attacks and depression.
Mindfulness is also a core component of Dialectical Behaviour Therapy (DBT).
Stacey is also trained in delivering both clinical hypnosis and EMDR (Eye Movement Desensitization and Reprocessing).
Hypnosis is a safe context for delivering meaningful therapeutic interventions of all kinds.
EMDR is a psychotherapy that is designed to alleviate the distress associated with traumatic memories.
Stacey is happy to answer your questions about EMDR or hypnosis and will tailor a personalised session for you to optomise effectiveness.
Address: Suite 23, Mezzanine Level, Aspley Hypermarket, 59 Albany Creek Rd, Aspley, Qld 4034
Disability access via lift.
Phone: 07 3317 8305
Email: [email protected]